Agnes.zi's Journal, 22 Jun 20

Recomeçando
64.8 kg Lost so far: 3.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1441 kcal Fat: 40.63g | Prot: 52.83g | Carbs: 230.75g.   Breakfast:  Mamão Formosa,  Pão Branco Torrado,  Café com Açúcar. Lunch:  Alface, Cupim Assado,  Feijão Carioca Cozido,  Arroz Branco (Cozido). Dinner:  Curau,  Milho Verde Cozido. more...
2191 kcal Exercise: Cooking - 1 hour, Cleaning - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Agnes.zi's Weight History


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