Weigh In record (no journal entry) for 22 June 2020
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71.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 44.43g | Prot: 102.90g | Carbs: 123.03g.
Breakfast: Bell Peppers, Egg, Ketchup . Lunch: Natrel Lactose Free 3.25%, No Name Semi-Sweet Chocolate Chips. Dinner: Martelli Balsamic GLAZE, Hunt's Paste from Tomatoes GARLIC, Compliments RAW CHICKEN as DINA CALLS IT. Snacks/Other: Strawberries , Blueberries . more...
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Losing 0.2 kg a Week
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tbolshev's Weight History
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