Weigh In record (no journal entry) for 22 June 2020
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49 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 15.70g | Prot: 16.28g | Carbs: 77.86g.
Breakfast: Noix de Pécan, Brossard Cake aux Fruits, Twinings Thé Vert Mangue Litchi, Pure Via Stevia . Lunch: Auchan Myrtilles Surgelées, Auchan Fraises Surgelées , Paquito Framboises Entières , Bjorg Lait de Coco Bio, Tomates, Haricots Rouges (en Conserve), Gayelord Hauser Spaghetti de Konjac. Dinner: Brossard Cake aux Fruits, Cerises Douces, Guacamole, Auchan Betteraves Rouges, Tomates, Cake au Thon, Bonduelle Macédoine de Légumes, Carottes. Snacks/Other: Cerises Douces, LU Petit Beurre, M&M's Peanut, Gerblé Moelleux Pomme Cannelle. more...
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1410 kcal
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Exercise:
Fitness Training (Workout) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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janouille's Weight History
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