Weigh In record (no journal entry) for 16 June 2013
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 95.24g | Prot: 88.65g | Carbs: 24.88g.
Breakfast: Calve peanut butter, Egg, Gouda Cheese . Lunch: Cherry Tomatoes, Cucumber (with Peel) , Egg, Gouda Cheese , Rio Mare Tuna with Olive Oil. Dinner: Grozette Parmazan Parmezan cheese, Cherry Tomatoes, Princes Ansjovis Filets (Uitgelekt), Iposea Carciofini - Artichoke , AH AH Mozzarella, Zucchini , Low Carb lasagna. Snacks/Other: Egg, Hazelnuts or Filberts Nuts, Lindt Chocolat Excellence 99% Cacao, Green Olives, Whipping Cream . more...
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2036 kcal
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Exercise:
Sitting - 4 hours, Standing - 3 hours, Bikram - 1 hour and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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bbosch30's Weight History
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