Weigh In record (no journal entry) for 22 June 2020
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61 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 68.69g | Prot: 109.29g | Carbs: 116.16g.
Breakfast: Arándanos, Nueces, Hacendado Queso Fresco Batido Desnatado 0%, Gelatina, Semillas de Lino, Hacendado Leche de Almendras Zero, MyProtein Impact Whey Isolate. Lunch: Espinacas, Brillante Arroz Integral con Chía, Quinoa, Espelta y Lino, Aguacate, Cebollas, Pimiento Rojo, Salmón. Dinner: Hacendado Tubitos, Huevo. Snacks/Other: Hacendado Galleta con Chocolate Blanco, Hacendado Leche de Almendras Zero. more...
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1659 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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bronte0076's Weight History
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