Weigh In record (no journal entry) for 22 June 2020
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 43.47g | Prot: 81.96g | Carbs: 186.95g.
Breakfast: Palta, Jamón de Pavo, Huevo, Avena, Herbalife PDM, Herbalife Batido Nutricional, Queso Cheddar o Queso Americano (Bajo en Grasa, Pasteurizado). Lunch: Papa Cocida, Leche, Sopa de Pollo con Fideos, Arroz Chaufa, Pechuga de Pollo Frito (sin Comer la Piel), Verduras Salteadas. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Ciruela, Chirimoya, Mandarinas. Snacks/Other: Chupetin. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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