Weigh In record (no journal entry) for 22 June 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
|
|
899 kcal
|
Fat: 18.93g | Prot: 20.79g | Carbs: 159.02g.
Breakfast: Indomie Mi Goreng, Nasi Ketan (Ketan). Lunch: Tempe Bacem, Nasi Putih Instan. Snacks/Other: Jus Jeruk (Dingin, Termasuk dari Konsentrat). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
windy ratnadila's Weight History
|