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mau tanya dong olahraga yg bisa nambah berat badan ada gk ya ?
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41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3042 kcal
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Fat: 65.24g | Prot: 103.57g | Carbs: 517.14g.
Breakfast: Sayur Campuran, Telur Goreng, Nasi Putih, Quaker Instant Oatmeal, Milo 3 In 1, Sayur Campuran, Telur Goreng, Nasi Putih, Quaker Instant Oatmeal, Milo 3 In 1. Lunch: Nasi Putih, Ikan Lele, Milo 3 In 1, Quaker Instant Oatmeal. Dinner: Quaker Instant Oatmeal, Quaker Instant Oatmeal, Milo 3 In 1, Telur Goreng, Nasi Putih. Snacks/Other: Mangga. more...
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steady weight
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umbisapasti's Weight History
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