Weigh In record (no journal entry) for 22 June 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 20.80g | Prot: 72.74g | Carbs: 108.40g.
Breakfast: Caffè Espresso, Misura Stevia. Lunch: Insalata Mista, Mare Pronto Fishburger al Salmone. Dinner: Foodspring Shape Shake Cioccolato , Parmalat Latte Parzialmente Scremato, Funghi Champignon, Spinaci. Snacks/Other: Pesca, Caffè Espresso, Misura Stevia, Pesca, Banana, Mandorle. more...
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1723 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Antonella Gallo's Weight History
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