Weigh In record (no journal entry) for 22 June 2020
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80.4 kg
Lost so far: 6.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 60.38g | Prot: 78.03g | Carbs: 132.28g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Myprotein Active Women Diet Blend, Myprotein Instant Oats. Dinner: Continente Queijo Mozzarella, Azeite Extra-Virgem, Tomates Cereja. Snacks/Other: Pão de Leite, Nestlé Iogurte Grego Natural, Myprotein Active Women Diet Blend. more...
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Gaining 2.8 kg a Week
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andrea.carreiro's Weight History
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