Weigh In record (no journal entry) for 22 June 2020
|
114.8 kg
Lost so far: 11.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 54.35g | Prot: 44.67g | Carbs: 221.16g.
Lunch: Süßkirschen, Softeis. Dinner: Schöfferhofer Grapefruit Alkoholfrei, Orient Plaza Chinesische Nudeln mit Hähnchen. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|