Weigh In record (no journal entry) for 22 June 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 33.37g | Prot: 79.74g | Carbs: 54.51g.
Breakfast: Жареная или Запеченная Куриная Грудка, Жареное Яйцо без Жира. Lunch: Капуста Тушеная. Dinner: Сметана , Борщ Украинский. Snacks/Other: Motë Strawberry Whey Proteine Shake, Капучино. more...
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Losing 1.4 kg a Week
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exoldoff's Weight History
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