hikmet.99's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
77.8 kg Lost so far: 19.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
564 kcal Fat: 17.33g | Prot: 36.08g | Carbs: 63.26g.   Lunch:  Beyaz Ekmek,  Tavuk. more...
Losing 4.2 kg a Week

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hikmet.99's Weight History


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