Weigh In record (no journal entry) for 22 June 2020
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 24.10g | Prot: 61.91g | Carbs: 122.82g.
Breakfast: Café. Lunch: Sandía, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Gazpacho Manchego. Dinner: Sandía, Hacendado Pan Rustico, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Hacendado Yogur de Proteinas Mango Maracuyá. more...
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Gaining 0.5 kg a Week
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tifuda1965's Weight History
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