Weigh In record (no journal entry) for 22 June 2020
|
84 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
2873 kcal
|
Fat: 79.15g | Prot: 226.16g | Carbs: 319.78g.
Breakfast: Anguria Enrico, Lindt Cioccolato Fondente 85%, Master Crumble Mixed Fruit Muesli Enrico, Bontanova Kefir, Lidl Barretta Proteica Brownie , Lidl Barretta Proteica Vaniglia e Yogurt , Lidl Barretta Proteica Cookies , Myprotein Omega 3. Lunch: Net Integratori VB Bar 25. Dinner: Alesto Noci, Masina Sfilacci di Carni Equine Enrico, Mulino Bianco Pan Bauletto al Grano Duro, Selex Fagioli Borlotti. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|