Weigh In record (no journal entry) for 15 June 2013
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112.4 kg
Lost so far: 17.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2832 kcal
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Fat: 56.55g | Prot: 102.25g | Carbs: 192.76g.
Breakfast: Tomatoes, Scrambled Eggs. Lunch: Tuna Fish Salad, Arby's Beef 'n Cheddar (Regular), Margarita. Dinner: Whole Wheat Bread, Red Table Wine. Snacks/Other: Oranges, Polly-O 2% String Cheese. more...
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Losing 1.3 kg a Week
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Vettemix's Weight History
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