Weigh In record (no journal entry) for 22 June 2020
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59.5 kg
Lost so far: 1.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 34.68g | Prot: 43.75g | Carbs: 139.29g.
Breakfast: Pisang, Nasi Putih, Tempe Goreng, Tahu Isi, Ayam (Dilapisi Tepung Roti dan Digoreng). Lunch: Telur Rebus, Indomie Rasa Soto Mie. more...
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Losing 0.6 kg a Week
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rahmazulistiana17's Weight History
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