Weigh In record (no journal entry) for 22 June 2020
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87.7 kg
Lost so far: 50.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 9.36g | Prot: 20.09g | Carbs: 51.44g.
Breakfast: Куриные Котлеты, Рис Вареный. more...
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Losing 1.2 kg a Week
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