Weigh In record (no journal entry) for 22 June 2020
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61.4 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 6.30g | Prot: 12.98g | Carbs: 64.26g.
Breakfast: Doğadan Yeşil Çay(Sade), Şekersiz Çay, Karpuz, Beyaz Peynir, Soğan veya Taze Soğan, Maydanoz, Nane, Yeşil Acı Biber, Domatesler, Salatalık. Lunch: Marul. Snacks/Other: Salatalık, Kayısı, Kırmızı Erik. more...
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Losing 2.1 kg a Week
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moonsuun's Weight History
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