Weigh In record (no journal entry) for 22 June 2020
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40.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 24.54g | Prot: 24.09g | Carbs: 130.53g.
Breakfast: Granola Creations Cinnamon & Raisin, V-Soy Soya Bean Milk Multi-Grain. Lunch: Sup Ayam, Nasi Putih. Dinner: Wortel Dimasak, Nasi Putih, Sup Ayam. more...
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Losing 0.9 kg a Week
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dwie.saputri's Weight History
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