Weigh In record (no journal entry) for 22 June 2020
|
86.3 kg
Lost so far: 9.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 10.49g | Prot: 4.76g | Carbs: 46.87g.
Breakfast: Красный Октябрь Мишка Косолапый, Манго, Everyday Granola с Орехами и Мёдом, Коричневый Сахар, Кофе. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nv_ageeva's Weight History
|