Weigh In record (no journal entry) for 22 June 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 8.25g | Prot: 15.08g | Carbs: 49.28g.
Breakfast: Ultra Milk Low Fat Source Of Calcium Rasa Cokelat. Lunch: Rebung Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Pepaya. more...
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Losing 2.5 kg a Week
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dwpuspita's Weight History
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