Weigh In record (no journal entry) for 22 June 2020
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81.3 kg
Lost so far: 9.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 116.93g | Prot: 49.63g | Carbs: 21.71g.
Breakfast: Maxima Avokaado - Maxima. Lunch: Grillitud spargel, Ribid ahjus. Dinner: LIHASALAT, Огурец (с Кожурой), Richard Hellmans Майонез Hellmans Originaal, KETO OMLETT. Snacks/Other: Клубника, Кето мороженное. more...
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Losing 1.2 kg a Week
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evelinorg's Weight History
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