Weigh In record (no journal entry) for 22 June 2020
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 36.60g | Prot: 37.65g | Carbs: 130.25g.
Dinner: Tumis Kangkung, Ikan Kembung Balado, Quaker Instant Oatmeal. Snacks/Other: Kue Bugis, Sari Roti Roti Sobek Coklat, Garuda Chocolatos Matcha Latte, Rambutan. more...
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steady weight
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rinayohanasitumorang's Weight History
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