Weigh In record (no journal entry) for 21 June 2020
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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1549 kcal
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Fat: 144.70g | Prot: 53.64g | Carbs: 11.55g.
Breakfast: Piątnica Śmietanka 36%, Kawa Espresso. Dinner: Oliwa z Oliwek, Decomorreno Kakao, Intenson Erytrytol, Cebule, Karkówka, Piątnica Śmietanka 36%. more...
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Gaining 1.1 kg a Week
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Ivory Keto's Weight History
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