Weigh In record (no journal entry) for 21 June 2020
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 32.19g | Prot: 54.53g | Carbs: 211.37g.
Breakfast: Uva, Pizza de Queso de Masa Delgada con Verduras, Mandarinas, Plátano. Lunch: Cebollas Rojas, Papa Cocida, Chancho. Dinner: Mandarinas, Uva. Snacks/Other: Chupetin. more...
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Gaining 1.4 kg a Week
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licet1990's Weight History
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