Weigh In record (no journal entry) for 21 June 2020
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 27.69g | Prot: 36.57g | Carbs: 66.68g.
Breakfast: Kaffee mit Milch. Lunch: Honig, Milfina Butter, Aldi Schwarzwälder Schinken, Aldi Laugenbrötchen , Lindenhof Gouda. more...
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steady weight
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eulalia52's Weight History
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