Weigh In record (no journal entry) for 21 June 2020
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 19.71g | Prot: 73.02g | Carbs: 133.55g.
Lunch: Raisins Secs, Cassegrain Lentilles Cuisinées, Auchan Filet de Poulet, Câlin Fromage Blanc 0%, Café, Poivrons Rouges Doux, Lait (Lait Entier). more...
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Losing 2.8 kg a Week
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Comments
Pour moi, c'était un grand jour, je ne suis plus passé sous la barre des 7 depuis 25ans💪💪
22 Jun 20 by member: gegedu40
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gegedu40's Weight History
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