SelinDagli's Journal, 21 Jun 20

Bel: 65cm

53.2 kg Lost so far: 0 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

251 kcal

Fat: 16.31g | Prot: 17.15g | Carbs: 9.06g. Breakfast: Kayısı, Zeytinyağı, Yumurta, Namet Hindi Füme. more...

1296 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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SelinDagli's Weight History