Weigh In record (no journal entry) for 21 June 2020
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 53.89g | Prot: 26.68g | Carbs: 176.69g.
Breakfast: Банан, Увелка Хлопья Овсяные Традиционные. Lunch: Аджика, Хлеб, Жареная Картошка. Dinner: Свинина Лопатка, Жареная Картошка, Капустный Салат. more...
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Losing 0.4 kg a Week
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dana.dragan's Weight History
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