Weigh In record (no journal entry) for 20 June 2020
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95.5 kg
Lost so far: 6.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 51.78g | Prot: 54.49g | Carbs: 36.43g.
Breakfast: Now Foods Eritritol, Silk Leite de Amêndoas sem Açúcar . Lunch: Amêndoas, Abóbora, Amêndoas, Abóbora, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). more...
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Losing 5.1 kg a Week
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Barbie21,'s Weight History
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