Weigh In record (no journal entry) for 21 June 2020
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 22.37g | Prot: 25.29g | Carbs: 14.30g.
Lunch: 삶은 계란. Dinner: 삶은 계란. Snacks/Other: 오이 (껍질 포함), 아몬드. more...
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Losing 10.5 kg a Week
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atsalamanaicum's Weight History
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