Weigh In record (no journal entry) for 20 June 2020
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53.8 kg
Lost so far: 5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 55.36g | Prot: 52.72g | Carbs: 215.87g.
Breakfast: Tostadas de Pan Integral, CasanCrem CasanCrem Light, BC Mermelada Frutilla, jugo verde desayuno. Lunch: Huevo Duro, Gallo Arroz Yamaní Integral. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Guaymallen Alfajor de Chocolate, CasanCrem CasanCrem Light, Galletas de Arroz, Donas Glaseadas con Azúcar o Chocolate. more...
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Losing 0.2 kg a Week
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cocaychicha's Weight History
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