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Carb Tracker for Gina
Journal
14 Jun 13
Carb Tracker for Gina's Journal, 14 Jun 13
Carb Tracker for Gina's Profile
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Weigh In record (no journal entry) for 14 June 2013
70.9 kg
Lost so far:
15.2 kg
.
Still to go:
7.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 June 2013:
920 kcal
Fat: 54.36g | Prot: 87.50g | Carbs: 16.40g.
Lunch:
McDonald's Diet Coke (Large), McDonald's Premium Caesar Salad with Grilled Chicken.
Dinner:
Ken's Steak House Chunky Blue Cheese Dressing, Chicken Breast, Lettuce.
Snacks/Other:
Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry.
more...
2031 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Carb Tracker for Gina's Weight History
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