Weigh In record (no journal entry) for 20 June 2020
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59 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 23.55g | Prot: 48.17g | Carbs: 146.18g.
Breakfast: Nestlé Leche en Polvo Carnation, Café, La Costeña Frijoles Negros Refritos, Huevo, Mission Tostadas Horneadas. Lunch: Amaranto, Melón, Quaker Avena 3 Minutos, Yogur, Melón. Dinner: Tang Agua de Sabor, Muslo de Pollo (sin Comer la Piel), Jitomate, Cebollas, Nopales, Arroz Blanco. Snacks/Other: Nestlé Leche en Polvo Carnation, Café, Gamesa Galletas Marias. more...
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Losing 0.1 kg a Week
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Maria-41's Weight History
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