Weigh In record (no journal entry) for 19 June 2020
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59.8 kg
Lost so far: 1.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 48.61g | Prot: 87.46g | Carbs: 59.15g.
Breakfast: Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Egg, Babybel Mini Babybel Light, Kuo Hua Trading Co. Ltd Tofu Paper, Piller's Smoked Black Forest Ham. Lunch: Sensations Long Grain and Wild Rice Blend, Crackers , Jew's Ear (Pepeao) , Kuo Hua Trading Co. Ltd Tofu Paper, Compliments Balance Lean Ground Pork. Dinner: Whisps Cheddar Cheese Crisps, Coffee with Cream, Green Peas (Frozen) , Green Giant Niblets Corn, Cauliflower Rice, Chicken Leg (Skin Not Eaten), Ecoideas Organic Konjac Spaghetti . Snacks/Other: Grape Tomatoes, Boiled Egg, Babybel Mini Babybel Light, Kirkland Signature Turkey Jerky. more...
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Gaining 2.1 kg a Week
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Grace970135's Weight History
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