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Gabrielarengel
Journal
20 Jun 20
Gabrielarengel's Journal, 20 Jun 20
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Weigh In record (no journal entry) for 20 June 2020
74 kg
Lost so far:
0.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2020:
1019 kcal
Fat: 52.44g | Prot: 69.22g | Carbs: 73.05g.
Breakfast:
Café, General Mills Fiber One Brownies, Huevo Revuelto.
Lunch:
SuKarne Pechuga Deshebrada de Pollo, Tuny Ensalada de Atún con Mayonesa.
Dinner:
Ensalada de Frutas.
Snacks/Other:
Leche Evaporada.
more...
1904 kcal
Exercise:
cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Gabrielarengel's Weight History
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