Weigh In record (no journal entry) for 20 June 2020
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 32.46g | Prot: 33.06g | Carbs: 1129.10g.
Breakfast: Níspero, Instacrem Crema No Lactea, Doña Paisa Arepa Extra Delgada. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Papa Cocida, Auyama Cruda, Diana Arroz. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan, El Rodeo Leche en Polvo Azucarada, Servipan Pan Tostado, Yuca Cocida (Yuca Blanca), El Rodeo Leche en Polvo Azucarada, Servipan Pan de Queso . Snacks/Other: Act II Palomitas Naturales, Rica Salchichón , El Rodeo Leche en Polvo Azucarada, Naranjas. more...
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Gaining 0.3 kg a Week
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ilkasofia's Weight History
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