Weigh In record (no journal entry) for 20 June 2020
|
88.0 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 20.18g | Prot: 34.38g | Carbs: 43.57g.
Lunch: Ketchup , Ben's Burger Buns, e.d. Smith No Sugar Added Raspberry Jam, Cucumber (with Peel), Cherry Tomatoes, Butterball Turkey Bacon, Egg. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|