Weigh In record (no journal entry) for 20 June 2020
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74 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 86.72g | Prot: 119.69g | Carbs: 258.20g.
Breakfast: Panierowana Smażona Ryba, Banan, KFD Premium WPC 80, Płatki Owsiane, Vitanella Owsianka Proteinowa z Czekoladą . Lunch: Piątnica Serek Wiejski, Banan, Sushi. Dinner: Tesco Surówka Colesław, Karkówka Pieczona. more...
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Gaining 1.1 kg a Week
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MariuszW.'s Weight History
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