Weigh In record (no journal entry) for 20 June 2020
|
61.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 39.37g | Prot: 71.52g | Carbs: 173.67g.
Breakfast: Easy Way Diet Shake Vanille. Lunch: Cassegrain Haricots Blancs Cuisinés, Chipolatas. Dinner: Leerdammer Original, Baguette, Sauce de Boeuf ou de Viande, Pâtes (Cuites). Snacks/Other: Easy Way Diet Shake Vanille. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roxanne.k's Weight History
|