Weigh In record (no journal entry) for 20 June 2020
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55.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 53.60g | Prot: 54.23g | Carbs: 7.16g.
Breakfast: Экомилк Масло Сливочное 82,5%, Вареное Яйцо. Lunch: Простоквашино Сметана 20%, Простоквашино Творог Сливочный 5%, Куриное Филе Жареное без Масла, Листья Салата. more...
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Losing 0.5 kg a Week
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starchenko's Weight History
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