Weigh In record (no journal entry) for 20 June 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 26.10g | Prot: 71.26g | Carbs: 65.86g.
Breakfast: Pepes Ikan Mas, Nasi Putih. Snacks/Other: Good Day Cappuccino. more...
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Losing 2.1 kg a Week
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ibnuhafiz339's Weight History
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