Weigh In record (no journal entry) for 20 June 2020
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 68.72g | Prot: 75.86g | Carbs: 287.36g.
Breakfast: Indomie Fried Noodles , ビーフカレー, Adabi Ketupat Mini. Lunch: オレンジジュース, ファミリーマート あさりの酒蒸し風, アジフライ, 野菜炒め, ご飯. Dinner: ビール, ポテト, チキンカレー, Adabi Ketupat Mini. more...
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Gaining 7 kg a Week
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Rec_MY53.'s Weight History
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