Weigh In record (no journal entry) for 20 June 2020
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73.6 kg
Lost so far: 3.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 23.53g | Prot: 32.68g | Carbs: 66.93g.
Breakfast: Telur, Sawi, Susu Kedelai. Lunch: Tahu Gejrot, Oat, Selai Kacang. more...
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Losing 0.9 kg a Week
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alfil liyani's Weight History
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