Weigh In record (no journal entry) for 19 June 2020
|
65.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 67.28g | Prot: 93.98g | Carbs: 126.15g.
Breakfast: Pepperoni, Salchichas de Pollo, Huevo Revuelto, Aguacate. Lunch: Aguacate, Brócoli Cocido (Fresco), Bistec de Res. Dinner: Cerveza Ligera, Cerveza Ligera, Rollos de California, Sushi Tempura. Snacks/Other: Salchichas de Pollo. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicatpl's Weight History
|