monicatpl's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
65.5 kg Lost so far: 5.3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1992 kcal Fat: 67.28g | Prot: 93.98g | Carbs: 126.15g.   Breakfast:  Pepperoni,  Salchichas de Pollo,  Huevo Revuelto,  Aguacate. Lunch:  Aguacate,  Brócoli Cocido (Fresco),  Bistec de Res. Dinner:  Cerveza Ligera, Cerveza Ligera,  Rollos de California,  Sushi Tempura. Snacks/Other:  Salchichas de Pollo. more...
Losing 1.2 kg a Week

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monicatpl's Weight History


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