Weigh In record (no journal entry) for 19 June 2020
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52.2 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 39.93g | Prot: 87.45g | Carbs: 122.85g.
Breakfast: Tomates Cherry, Semillas de Alfalfa (Brotes), Tortas de Arroz Integral, Peñaranda Pechuga de Pavo sin Sal. Lunch: D'Gari Gelatina Light, Frijoles Cocidos, Verduras Salteadas, Carne Molida. Dinner: Zanahoria, Brócoli, Pimiento Rojo, Pechuga de Pollo. Snacks/Other: Gamesa Galletas Marias, Uva. more...
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Losing 0.4 kg a Week
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ainat1995's Weight History
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