Weigh In record (no journal entry) for 19 June 2020
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 51.03g | Prot: 64.12g | Carbs: 187.53g.
Breakfast: Crema Chantilly, Chupetin, Herbalife Batido Nutricional. Lunch: Salsa de Pesto, Tallarines al Huevo (Enriquecidos, Cocidos), Papa Cocida. Dinner: Chirimoya, Humita. Snacks/Other: Huevo, Herbalife Batido Nutricional, Quaker Avena, Queso Mozzarella, Jamón de Pavo. more...
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Losing 8.4 kg a Week
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licet1990's Weight History
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