Weigh In record (no journal entry) for 19 June 2020
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79.5 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 88.46g | Prot: 80.17g | Carbs: 152.39g.
Lunch: Aceite de Girasol, Pennisi Caballa en Aceite, Huevo Duro, Tomates, Lechuga, Acelga, Riera Tostadas Integrales. Snacks/Other: Hellmann's Mayonesa Light, Valente Vainillas, Tomates, Pan de Linaza, Mandarinas, Pan de Linaza, Banana, Queso Parmesano (Rallado), Rosamonte Mate Amargo Rosamonte Suave 100G en 1L. more...
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Losing 0.1 kg a Week
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Zadquiel14's Weight History
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