Weigh In record (no journal entry) for 19 June 2020
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53.7 kg
Lost so far: 3.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 56.69g | Prot: 58.82g | Carbs: 124.65g.
Breakfast: Hochland Твороженный Сыр, Волжский Пекарь Хлеб Бездрожжевой. Lunch: Европа Блинчики с Сыром и Семгой. Dinner: Болгарский Перец, Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Сырники. more...
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Losing 3.5 kg a Week
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azatsogoeva's Weight History
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